Bekannt aus
ABOUT ME
Nice that you found your way to me. My name is Anna Eckert and I am a licensed psychologist with a focus on clinical psychology and systemic counseling - I am here for you to guide you through the most complex and difficult matters in life. The well-being of my clients is very important to me and I guarantee first-class psychological counseling and on their needs. My focus is on relationships, toxic relationships, narcissism and burnout. I also offer extensive psychoeducation and advice for relatives in dealing with all clinically relevant disorders. Of course, you can also contact me with other psychological problems.
Complicated situations can arise in every phase of life. Sometimes a little help from a psychologist can make things easier. I am concerned about your well-being and make all means available to you so that you can take full advantage of the day and learn to master even difficult situations.
WHAT IS AN ONLINE PSYCHOLOGICAL CONSULTATION?
Online psychological counseling is designed to help you cope with your difficulties in everyday life or to give affected relatives the support they need. The consultation takes place online with video transmission or by telephone instead of. With the help of video telephony, you can hold meetings anywhere - whether in your familiar surroundings at home, during a business trip in your hotel room or on vacation in a quiet corner.
WHAT CAN AN ONLINE CONSULTATION HELP?
You can take advantage of online psychological counseling on a wide variety of topics.
Typical topics for online advice are, for example:
Clarification of Relationship problems in your partnership, friendship or in the work environment
Coping with lovesickness
Help get out of a toxic relationship
Dealing with chronic stress in everyday life
burnout prevent or alleviate symptoms
fears tear down
Brooding over break through
Building a sense of self-worth
Self acceptance and Self care support financially
Help with exam anxiety
Psychoeducation & counseling for all clinically relevant disorders for relatives
Coaching & Lifestyle Coaching
Of course these are only examples. The best thing to do is to clarify your concerns in a non-binding, free initial consultation.
WHAT ARE THE ADVANTAGES OF ONLINE CONSULTING?
No waiting times (the first contact takes place within 48 hours)
Independent of location (advice in your comfort zone)
Advice from psychologists
Flexible office hours
ARE THE COSTS PAYED BY THE HEALTH INSURANCE?
Please note: The costs for online psychological counseling are not covered by the health insurance company.
HOW DOES AN ONLINE CONSULTATION WORK?
Initial contact by email or directly when booking . I will reply within 48 hours and send you further information on online psychological counseling.
We arrange a free initial consultation (approx. 20 minutes) in which you describe your concerns to me and you get a first impression of me can provide. We make an appointment for the first online consultation.
Things like confidentiality and payment are clarified in the consulting contract. You send me the signed consulting contract.
You pay for the session by bank transfer, credit card. Payment must be received at least 24 hours before the meeting .
I will email you a link to our 60 minute session. The meeting takes place in the form of a video consultation or by telephone.
WHAT ARE THE LIMITS OF ONLINE PSYCHOLOGICAL ADVICE?
The online counseling I offer does not constitute psychotherapy according to the Psychotherapists Act.
Online therapy is not always the right choice of therapy. Especially with serious crises or acute suicidality Contact with a psychiatrist or a resident psychotherapist on site is essential.
In urgent Emergencies you can call the medical on-call service of the National Association of Statutory Health Insurance Physicians on 116117.
20 min
Meine Bücher
Immun gegen toxische Menschen
In toxischen Beziehungskonstellationen dominieren Drohungen, Abwertungen, Lügen und Manipulationen den Alltag. Die dahinterstehenden Mechanismen gleichen sich, ob es sich nun um die Beziehung zum den Partner, zu Freunden, den Eltern, Kolleg:innen oder Vorgesetzten handelt. Die Psychologinnen Anna Eckert und Lisa Irani zeigen, woran man dysfunktionale Beziehungen erkennt, wie man sich mithilfe psychologisch fundierter Tools gegen übergriffiges Verhalten wehrt, sich der Manipulation entzieht und aus der Verstrickung löst. Dabei sprechen sie vorrangig über das Thema Narzissmus, betrachten aber auch andere Persönlichkeitsstrukturen, die zu einer toxischen Beziehungsdynamik führen können. Ziel ist es, eine Art "psychologisches Immunsystem" aufzubauen, um auch künftig gegen toxische Beziehungen gefeit zu sein.
"107 Quick Tools der Positiven Psychologie"
ist ab sofort erhältlich!
Unser Buch "107 Quick Tools der Positiven Psychologie" ist wie eine kleine Schatzkiste, gefüllt mit wertvollen verhaltenstherapeutischen Tools, die deine psychische Gesundheit und dein Wohlbefinden aufblühen lassen. Mit einer Fülle an wertvollen Werkzeugen und bereichernden Übungen bietet unser Arbeitsbuch dir alles, was du benötigst, um positive Veränderungen in deinem Leben zu bewirken. In diesem Buch haben wir unsere gesamte psychologische und therapeutische Bandbreite an Wissen und Erfahrung gesteckt, um dir die unzähligen Vorteile der positiven Psychologie nahezubringen. Tauche ein in eine inspirierende Welt und entdecke, wie du dein Leben positiv verändern, Stress reduzieren, Gedankenkreisen stoppen und resilient durch den Alltag gehen kannst.
Wie du in Rekordzeit Gedankenschleifen durchbrichst, Ängste minimierst und dein Gehirn auf Erfolg programmierst